JunCafe

Have you ever experienced a sense of emptiness after achieving your dream? Yet, you continue to yearn, for an end goal that seems so distant.

The search for happiness is a lifelong journey, often involving the discovery and rediscovery of our ever evolving values and aligning our actions with them. Yet, merely living in accordance with our values does not guarantee happiness. There will be times when we are inevitably faced with unmet needs and misaligned expectations. Happiness comes after we navigate through these challenges with introspection, understand our needs and take actions to live authentically.

While willpower, motivation, and discipline are crucial for attaining long-term goals, they are finite resources. Each act of self-control depletes this resource, making it increasingly difficult to persevere through obstacles. Moreover, external factors such as anxiety and depression can exacerbate these limitations, further hindering our ability to maintain the necessary willpower. Therefore, a structured approach can serve as a support system, providing the stability and guidance needed to navigate the challenges on the way.

4th August 2024
Life

The world's path is a myriad, and each soul treads its own.